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Coachesph | The Science behind Losing Weight | Two things which you absolutely have to do when you are trying...
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Coachesph | Health of Body and Health of Mind | What does it really mean to be healthy? If you...
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Coachesph | Keeping Fit for Life | It seems the issue of health and wellness is well known among children,...
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Coachesph | Give Your Health the Importance That It Deserves | Health is not a fad that will be over...
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Coachesph | BMI – How Effective Is It? | BMI (Body Mass Index) is basically the measurements of the body’s...
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Coachesph | The Lesson of the Tortoise | Do you remember the story of the Tortoise and the Hare? One...
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Coachesph | Planning Your Day | If you have just woken up and are wondering how to spend your day,...
Coachesph | If You Could Zoom in on Your Life | If you could take a photo of your life...
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Coachesph | Feeling Down—What Is Your Diet Like? | For a long time, the effect of diet on children’s moods...
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Coachesph | Facing Life Challenges—Accepting Them or Changing Them | Do you sometimes feel that your life is going in...